Yoga
February 23, 2018

Learning about Meditation

As part of my 200 hour yoga training I have to complete a 30 day…
Read More
Yoga
February 2, 2018

Yoga Breathing Tips

Breathing is an integral part of yoga. Yoga breathing requires practice. You may not master…
Read More
Yoga
January 29, 2018

Yoga Practices

Yoga is the practice of acceptance. It is not judgemental, it does not boast and…
Read More